It’s that time of year again when you’re either planning a vacation or a staycation this summer. Beach beauties and sirens may be wondering: Does sea water dry you out, especially your skin? Playing in the ocean, swimming in it, or participating in water sports is great fun, but if you're always striving to keep your skin in tip-top shape, you may be wondering whether saltwater will dry out your skin. After all, you take care of your skin all year round, and it would be a shame if it got worse after a dip in the ocean, right?
You may have heard of the healing properties of salt water. According to the Huffington Post, for those who need a pick-me-up, salt water helps "...detoxify the skin, reduce swelling, and heal wounds, among many other benefits. But overdo it Exposure to salt water can wreak havoc on your hair."
Women’s Health reports that sea salt is good for our bodies, “Our bodies contain the same concentration of minerals and nutrients as sea water, so it’s no surprise that sea salt is a natural ally to balance, protect, and restore the body and skin. .”
According to One Green Planet, sea salt can treat acne, "Sea salt is an extremely powerful acne remedy that cleanses cells and kills bacteria while also promoting a healthy pH in the skin." For those who suffer from acne but prefer This is great news for people who use natural methods instead of harsh chemicals.
Livestrong reports on the many health benefits of swimming in warm water, including improving circulation and helping your overall health. As for the benefits to your skin, Livestrong says it's all to do with the magnesium in the water, "The magnesium in seawater can also help moisturize and improve the appearance of your skin." Besides the fact that seawater is bad for your hair, you might Think of it as an all-around miracle worker, but it's so much more than that.
The International Dermatology Institute confirms the benefits of seawater, reporting: “Seawater is rich in trace elements and minerals, and its composition is no different from human plasma. It can be said that seawater has many unique healing properties for the skin. Many skin health benefits are specifically targeted "attributed to the Dead Sea, such as treating eczema, psoriasis, and other extremely dry skin conditions. However, it was explained that these benefits do not come directly from the salt, but from the high levels of magnesium.
In fact, the International Dermatology Institute explains that salt water can indeed dry out skin, "Large amounts of salt can be the scourge of drying skin on exposed skin during the summer. Dilute salt is nearly impossible to remove from the skin with lye." Soap or No Foam lotion, so even after showering, salt deposits may remain on the skin, absorbing necessary moisture. "
SheKnows also warns that seawater has skin-drying properties, "The salt in seawater will dry out your skin quickly, and it won't all wash off in the shower. It will remain on your skin, which means it's The drying effect is long lasting. "
However, you shouldn’t let that stop you from having fun in the ocean. The International Dermatology Institute shares their "Active Post-Soak Tips," which include using a foaming cleanser, exfoliating, and more. Don't shy away from channeling your inner Ariel this summer and follow the International Skin Institute's recommendations to help protect your skin from dryness.
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