How to pair your Meta (Oculus) Quest 2 with your phone

what to know

  • On Quest 2: Settings > About > Write down the pairing code.
  • Oculus mobile app: Menu > Devices > Pair your headset > Quest 2 > Continue > Enter the pairing code > Tap the checkmark.
  • If your Quest 2 won't pair, try again while wearing the headset and making sure your phone is close to the headset.

This article explains how to pair your Meta Quest 2 with your phone, with instructions for Android and iPhone.

To pair the Quest 2 with your phone, you need to have a Facebook or Meta account, and you also need to have the Meta Quest app installed on your phone. The app is available for both Android and iPhone, and it looks and works the same no matter what type of phone you have.

Here's how to connect your Quest 2 to your phone:

  1. Press the Oculus button on the right touch controller to open the universal menu.

  2. Select Quick Settings (Time, Battery, Wi-Fi).

  3. Select Settings .

  4. Select system .

  5. Scroll down and select About .

  6. Write down the pairing code.

  7. If you don't have the Meta Quest app yet, download and install it on your phone.

  8. Open the app and log in with your Facebook or Meta account.

  9. Click on the menu .

  10. Click on the device .

  11. Click to pair new headphones .

  12. Click on Task 2 .

  13. Click Continue .

  14. Enter the pairing code and click the checkmark.

  15. Your Quest 2 will pair with your phone.

    Quest 2 needs to be active and close to your phone for successful pairing. If that fails, try wearing the headphones during the pairing process.

Pairing the Quest 2 with an iPhone is exactly the same as pairing it with an Android device.

The app works and looks the same on Android and iOS, and the Quest 2 headset doesn't differentiate between iPhone and Android. To pair Quest 2 with your iPhone, follow the instructions in the previous section.

If you're having trouble connecting your Quest 2 to your iPhone, make sure Bluetooth is enabled on your iPhone before starting the process. Before trying to pair your iPhone with your Quest 2, you should enable Bluetooth.

Pairing your Quest 2 with your phone offers many benefits.

No need to wear a headset, the app allows you to purchase apps and games, check your friends list, view a gallery of screenshots and videos you've taken on the headset, and even watch live streams from the headset.

The live streaming option is useful if you want to share your VR experience with others.

If your Quest 2 and phone are paired, you can select the streaming option and your view will be mirrored from the headset to the phone screen. This allows your friends to see exactly what you're seeing while you're playing the game.

You can also record your gameplay to your phone for easy playback on your computer or to share with friends outside of the Facebook ecosystem. While the Quest 2 does let you share screenshots and clips, it's limited to Facebook and Messenger.

If you want to use Quest 2 parental controls, you'll also need to pair your Quest 2 with your phone. Your child's phone must be paired with Quest 2 to initiate a request. You can then accept the request on your phone, which allows you to monitor your child's VR usage, choose which games they're allowed to play, and adjust other settings.

FAQ
  • If your TV supports screen sharing, you can cast your Meta/Oculus Quest headset so others in the room can see what you see. Use the Cast button in the Meta Quest app (it looks like a controller with waves) and select your TV from the list. Your TV, phone, and headphones must be on the same Wi-Fi network.

  • Unfortunately, you need the Meta Quest app to pair the controller with the headset. If the application fails to run, you should contact Quest support for troubleshooting.